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SUIFF R5 resistance band

SUIFF R5 resistance band

Beginner

Use this resistant band in leg exercicies on the final stages of your first training programs. Do not use them in global movements.

Intermediate

Use this resistant band as a reference for your leg exercises when you are able to complete sets of 20 repetitions with the band number 3. Use it in the arms only in exercises of more than one articulation such as chest press or lat pull.

Advanced

Use this resistant band for single-articulation exercises when you are able to complete sets of 15 repetitions with band number 3. Reference for lower-body exercises. Not recommended in global exercises.

25,89 €
Al products have VAT included.

Product details

Characteristics
Colour black
Length (carabiners included) 150 cm
Max. Stretch Up to 2.5 times its length
Rubber thickness (outside diameter) 13 mm
Weight 0.26 kg
Material 100% natural latex
Cover Avoid overstretching the rubber. Resistant to acids, chemicals and ultraviolet rays
Material Cover Polypropylene
Resistance level - Total Average Indicator * 13 kg / 29 lb
Production method Multi-layering
Construction Multilayer pipe highly resistant, durable and generates greater tension. Small rips on its surface would only affect the outer layers but not the internal layers, so it could continue to be used for a long time without loosing its reliability
* Average total indicator level of tension of the band (kg) when stretching it around 2 times its resting length.

Comparison

Selected band
R2 R3 R4 R5 R6 R7
Resistance level - Total average indicator 7 kg / 15 lb 9 kg / 20 lb 11 kg / 24 lb 13 kg / 29 lb 15 kg / 33 lb 17 kg / 37 lb
Resistance level - Standing shoulder press indicator 14 kg / 31 lb 19 kg / 41 lb 22 kg / 48 lb 25 kg / 55 lb 29 kg / 65 lb 33 kg / 73 lb
Resistance level - Total average indicator Resistance level - Standing shoulder press indicator
R2 7 kg / 15 lb 14 kg / 31 lb
R3 9 kg / 20 lb 19 kg / 41 lb
R4 11 kg / 24 lb 22 kg / 48 lb
R5 13 kg / 29 lb 25 kg / 55 lb
R6 15 kg / 33 lb 29 kg / 65 lb
R7 17 kg / 37 lb 33 kg / 73 lb