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The SUIFF Method is your new personalized training system that combines exercises with the SUIFF kit (sensor, accessories and our elastic bands) and exercises with your own body weight. The sensor and app allow you to have instant feedback on your performance and record your sessions for comparison whenever you want in your workout history.
Our professional team sets up a Training Plan according to your goal. It consists of different sessions that combine exercises with the SUIFF kit and exercises with your own body weight.
You will work with achievable and measurable goals, as we record the performance of each of your Training Plan sessions and update your gaols periodically so that you evolve effectively and efficiently towards your goal with our online support and monitoring.
We know that people who follow a training plan achieve better results and maintain them over time. What are you waiting for to revolutionize your body?